THE FIT NURSE

Welcome to my blog page!
Through this website I endeavour to share my experiences,
knowledge and advice with transparency and a no BS approach.
There's no hidden agenda, I just want to share with you the knowledge that has helped me to empower my life.

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ABOUT ME

I've been training in the gym for 7 years, in this time I've gone through every fad, crash diet and money grab supplement you could think of. I've learnt a great deal from these years of trial and error. The last 18 months in particular have led me to my biggest revelations- in my training, diet and mindset. I largely attribute these revelations to my coach who delivered me a no BS style of training.

Here's some of my accomplishments In the last 18 months:

- Miss ANB Oceania Overall Swimsuit Champion 2018

- ANB Swimsuit Pro card

- Australian Pro Swimsuit Overall Champion 2018

- ICN Tropix Ms Sports Model Rookie 2019

- ICN Tropix Ms Sports Model Overall Champion 2019

- ICN Italy Universe Ms Fitness Model Overall Champion 2019

- ICN Fitness Pro Card

Photo Credit: Nelson Azevedo Photography

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Outside of Fitness

Aside from my busy life as a professional fitness competitor, I also work full time as a nurse. I've always paid particular interest to science, after school I enrolled in a bachelor of science and majored in microbiology. Then I watched my brother become hospitalised. Seeing his nurses look after him sparked inspiration in me and the very next day I enrolled in a Bachelor of Nursing.

Through my background in science, current involvement as a healthcare practitioner and my love of bodybuilding, I've built a well rounded and evidence based approach to my own health. My hope is that this website will provide a creative outlet for me to be able to share some of the knowledge I have acquired. I will be the first to say that I don't know everything, I am not claiming to have all of the answers, however I am confident that my career, as well as my achievements have earn't me some credibility, and I would love to share my experiences with you.

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